Blog at El Jannah

Learn why chicken is a top choice for weight loss, including low-calorie meals and high-protein benefits.

Explore the health benefits of chicken, from muscle growth to heart health, and why it’s a clean protein choice.

Discover the health, taste and nutrition differences between chicken breast and thigh to help you choose the best cut.

Find out how much protein is in chicken breast, thigh, wings & more to fuel your meals and fitness goals.

You are how you dip. Meet the four garlic sauce personalities and find out which one matches your flavour energy. Are you a Dunker or a Triple Dipper? Respect either way.

Discover the meaning and traditions of Eid ul-Adha, one of Islam’s most important celebrations. Learn how it’s observed in Australia and explore how El Jannah can help make your Eid feast even more special with 100% Halal meals.